Mind offer an infoline, email or web chat service for those experiencing a mental health problem, Mind offer supportive and reliable information via the following services:
Infoline 0300 123 3393 offering confidential help for the price of a local call
Legal Line 0300 466 6463 offering information on mental health related law (lines are open 9am-6pm Mon-Fri excluding bank holidays
Shout offer a 24/7 confidential, texting service if you are experiencing a crisis or feel unable to cope and need support. They can offer help with urgent issues such as suicidal thoughts, abuse or assault, self-harm, bullying and relationship problems.
Switchboard offer support and information if you are lesbian, bisexual or transgender, available on 0330 330 0630 (10am-10pm 24/7). Their helpline is anonymous and confidential and will connect you to the right LGBTQ service or advice. They also offer a webchat service and all operators identify as LGBT+
Papyrus offer HopelineUK 0800 068 4141 (available 9am-12am 24/7) which is their suicide prevention helpline for anyone under the age of 35 experiencing thoughts of suicide, or anyone supporting someone experiencing thoughts of suicide.
The Samaritans offer a safe place for you to talk about anything you like, in your own way, about whatever is getting to you. They are a non-judgemental listening service. You can call any time, from any phone for FREE on 116 123. You do not have to have credit or call allowance to call.
